“Smooth sea’s do not make skillful sailors ”… African Proverb
Navigating turbulence in life is something you can achieve. During the process of psychotherapy you can be assisted to discover things about yourself that can lead to a life worth celebrating. While no one can change difficult situations or experiences of the past, mutually we will work toward helping you to better understand and resolve the struggles you currently face. By applying complementary therapeutic approaches and techniques, you will be assisted to adjust age-old behavior patterns, or negative thought perceptions that may have held you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation, or you are resolved to move in a new direction in your life, I welcome the opportunity to work with you to achieve your goals.
I applaud your efforts for moving one step closer to making changes in your life that can lead you to new ways of thinking, feeling and behaving. You are invited to call or email my office for an appointment. Set Appointment Now
- Psychotherapy for Depression and Anxiety
- Couples/Family Counseling
- Parenting Support
- Grief Counseling
- Employee Assistance
- Cultural sensitivity
- Stress Management
- Case Management
- Critical Incident Stress Management (CISM)